BEET ROOT

HEALTH BENEFITS OF BEETS

• Wonderful source of iron
• Immunity booster
• Anti cancer
• Contain sodium, magnesium, calcium, iron and phosphorus
• Contain folic acid
• Contain vitamins A and C and niacin
• Protect against heart disease
• Treat and cure boils, and abscesses
• Heal acne
• Cleanse the colon
• Cleanse the blood
• Strengthen the gall bladder and liver

Beets are excellent cancer fighters:

Beets are strongly effective in breaking up tumors mainly by their excellent amount of Betacyanin.

Betacyanin is the main ingredient that causes red beet its purple reddish color.