EAT MORE SPINACH

• High in fiber, so it helps keep you full and aids in digestion.
• Helps prevent cancer.
• It's Anti-inflammatory.
• High in Antioxidants.
• Lowers high blood pressure.
• Helps improve vision.
• Strengthens bones.
• Promotes healthy, glowing skin.
• Fights diseases.
• Helps the brain and nervous system function.
• Low in calories but high in nutrients.